What is your favorite meal for today? Is it a salad or a large and juicy steak? Well, we strongly recommend that you try this rainbow fish salad. It is tasty, healthy and you get a lot of vegetables in a bowl.
Most people avoid fruits and vegetables and enjoy their burgers. Processed meat and cheese are never a good idea, and the combination of the two is really unhealthy. Americans don’t even pay attention to scientific studies. We have long been warned of the dangers of processed food and most Americans still eat packaged food.
The human body is designed to receive many different nutrients. The food you eat misses most of it. You need a lot of fruits and vegetables to stay healthy and fresh products create an alkaline environment in your body.
Fruit salads are always a good idea even if you are not hungry. It’s time to combine your favorite fruit in a bowl, and the dressing is super tasty!
To make this salad, you need fresh fruit, honey and lime. It doesn’t get any simpler than that. Oh, and try to find ripe fruit. It works best and gives you maximum taste.
Rain tree fruit salad with honey and lime juice
- 2 ripe bananas
- 1 pound of pineapple, diced
- 360 grams of blueberries
- 180 grams of blackberries
- 1 pound of strawberries, sliced
- 3 mandarin oranges, peeled and sliced
- 4 kiwi fruit peeled and sliced
Honey Lime Dressing:
- 1/4 cup organic honey
- 2 tsp organic lime zest
- 1 tbsp fresh lime juice
As you can notice, you need some fresh berries and exotic fruit. Add the fruit to a bowl. Mix honey, lime juice and lime zest in a small bowl. Stir well. Carefully mix the Dressing into the salad and the pieces of fruit.
Honey is incredibly healthy, so please try to find an organic product that has not been pasteurized and processed.